Meet Laura Evans
Founder of Trust Your Gut Feelings
Where professionals suffering from burnout find calm minds & happy hearts
About
How did i get here?
As a mom looking for holistic options specifically for the mental well being of our children (who struggled with depression, anxiety, lack of focus, lack of sleep, PTSD, ADHD) I found something for them and surprisingly for me. I discovered a solution to my chronic stress & menopause symptoms.
Mental Wellness
What if how you feel isn't just in your head? What if how you feel comes from your 2nd brain, your gut?
Feel your best guaranteed.
Increase happy hormones (serotonin, dopamine, GABA)
Decrease stress cortisol
Decrease inflammation
Active Coaching
My experience and commitment completes my coaching arsenal – allowing me to provide you with the tools and methods you need to achieve your goals.
Story featured in books & Podcasts
Free 30 day self care challenge
We spend so much time caring for others. We often don't know what it would look like to care for ourselves.