As a mom looking for holistic options specifically for the mental well being of our children (who struggled with depression, anxiety, lack of focus, lack of sleep, PTSD, ADHD) I found something for them and surprisingly for me. I discovered a solution to my chronic stress & menopause symptoms.
What if how you feel isn't just in your head? What if how you feel comes from your 2nd brain, your gut?
Feel your best guaranteed.
Increase happy hormones (serotonin, dopamine, GABA)
Decrease stress cortisol
My experience and commitment completes my coaching arsenal – allowing me to provide you with the tools and methods you need to achieve your goals.